2UStrong Classes, designed by Stacey, offered through 2Unstoppable - registration for the next session is now open!
2Unstoppable
Stacey is proud to be the Fitness Director for 2Unstoppable! 2Unstoppable is a fantastic organization that encourages and supports physical and emotional fitness among women with a cancer diagnosis, during treatment and long after treatment ends. Whether you are newly diagnosed or have been a survivor for many years, 2Unstoppable helps forge powerful, motivating and supportive connections to encourage exercise and creates a community of women interested in staying active.
Check out their website and stay tuned for classes and other offerings through Stacey’s partnership with 2Unstoppable.
Join Stacey for Classes at Life with Cancer!
Are you finished with treatments and would like to rebuild strength and fitness? Join us for classes offered through Inova’s Life with Cancer Programs. Stacey virtually teaches Love the Mat on Mondays at 8:30am and StayStrong on Tuesdays at 2:30pm. StayStrong incorporates cardio, light resistance, stretching and core work. Love the Mat is a total body workout and stretching routine all on the floor! Contact Life with Cancer for more information or Register for classes here.
MoveStrong for Life©
Achieve your fitness goals! Whatever your goals may be, join Coach Stacey and Coach Clare for the famous MoveStrong for Life program. Have fun, gain strength and friends for accountability. This is an in-person class, held outdoors at Lake Accotink Park. MoveStrong for Life has a Spring and Fall Session and typically has 10 weeks of classes. Join the Next Session, visit movestrongforlife.net today!